Healthy Habits: Week 2 - Making the Connection

29:24

In week 2 of our Weekly Connection for the Healthy Habits program, we discuss journaling as a tracking method for your newly formed habits. Hear all about ideas for the "what" to journal about as well as a variety of journaling/tracking options.

Wellness Seminars
Healthy Habits: Week 2 - Making the Connection

In week 2 of our Weekly Connection for the Healthy Habits program, we discuss journaling as a tracking method for your newly formed habits. Hear all about ideas for the "what" to journal about as well as a variety of journaling/tracking options.

Wellness Seminars Similar Videos

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