Yoga Challenge with Pam on 12-3-20
53:12
This challenge practice begins with an emphasis in the initial warming moves and standing sequence on spine and core to prepare for the challenging floor sequence. No equipment needed, just a mat.
Yoga Challenge
Yoga Challenge with Pam on 12-3-20
This challenge practice begins with an emphasis in the initial warming moves and standing sequence on spine and core to prepare for the challenging floor sequence. No equipment needed, just a mat.
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