Yoga Challenge with Cheryl on 12-17-20
53:42
Enjoy this 50-minute sequence of challenging poses that incorporate strength, core and flexibility. #saslife
Yoga Challenge
Yoga Challenge with Cheryl on 12-17-20
Enjoy this 50-minute sequence of challenging poses that incorporate strength, core and flexibility. #saslife
Yoga Challenge Similar Videos
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Yoga Challenge with Cheryl on 8-27-21
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Begin in mountain and transition into a steady flow of poses that build heat, create strength, and challenge your balance. #saslife
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Challenge your balance, open your hips and build strength in this 45 minute sequence. #saslife
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Yoga Challenge with Pam 6-30-21
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This practice is designed to challenge you through strength, stillness and core work. As a challenge practice, previous experience with basic yoga poses is recommended. Explore the poses again and again and go at your own pace.