Yoga Flow with Kasey on 11-15-21
46:41
Join me as we blend balance, strength and flexibility into an energizing 45-minute practice. 2 yoga blocks are optional for this class. #saslife
Yoga Flow
Yoga Flow with Kasey on 11-15-21
Join me as we blend balance, strength and flexibility into an energizing 45-minute practice. 2 yoga blocks are optional for this class. #saslife
Yoga Flow Similar Videos
Similar Videos
-
Flow and Go
30:48
Quick morning or anytime flow when you just need to move! #saslife
-
Flow & Go
27:35
Join Celeste in this 30 minute yoga practice where we'll get centered, flow through some standing poses and release neck and shoulder tension. #saslife
-
Flow & Go
29:38
Wake up and warm up in a yoga practice that will create space and cultivate energy for the day ahead.
