Yoga Flow with Cheryl on 12-13-21
46:35
Connect with both movement and breath through a slow flow targeting the hips and the hamstrings. #saslife
Yoga Flow
Yoga Flow with Cheryl on 12-13-21
Connect with both movement and breath through a slow flow targeting the hips and the hamstrings. #saslife
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Start your day or end your night with a 30-minute yoga class that cultivates centering and presence while also flowing through sequences of strength and openness and ends with breath. #saslife 02/02/24
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