Yoga Flow with Pam May 2022
33:25
This 30-minute practice will have you flowing in and out of lunges, warriors, down dogs and more. Hold a pose or take a break in your favorite pose anytime you like. No props needed, just a mat. #saslife
Yoga Flow
Yoga Flow with Pam May 2022
This 30-minute practice will have you flowing in and out of lunges, warriors, down dogs and more. Hold a pose or take a break in your favorite pose anytime you like. No props needed, just a mat. #saslife
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Connect breath and movement in an energizing yoga practice with Pam that improves strength, balance, and flexibility. Enjoy this practice? Joins us live at the RFC on Tuesdays!
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