Yoga Flow with Amanda - June 2022
16:16
Roll out your mat for a quick, flowing practice. Enjoy this one? Join us live on Wednesdays at 12:15 or Thursdays at 8am. #SASLife
Roll out your mat for a quick, flowing practice. Enjoy this one? Join us live on Wednesdays at 12:15 or Thursdays at 8am. #SASLife
Yoga Flow Similar Videos
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Summer Solstice Yoga
44:24
During the Summer Solstice, we are closest to the sun and what better way to celebrate than with a flow that will build heat in your body before settling on the mat with poses to calm the central nervous system. Walk away feeling refreshed. #saslife
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Yoga Flow with Celeste on 12-20-21
45:18
Get centered and find a slow flow that moves through traditional standing poses, balance and ends with deep stretches. #saslife
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Yoga Flow with Cheryl on 12-13-21
46:35
Connect with both movement and breath through a slow flow targeting the hips and the hamstrings. #saslife
