Yoga IT with Amanda and Ryan 06-21-22
45:30
Yoga + Interval Training = one tough workout! Slide off your shoes (or leave 'em on) for this 45-minute hybrid in honor of International Yoga Day. #SASlife
Yoga Flow
Yoga IT with Amanda and Ryan 06-21-22
Yoga + Interval Training = one tough workout! Slide off your shoes (or leave 'em on) for this 45-minute hybrid in honor of International Yoga Day. #SASlife
Yoga Flow Similar Videos
Similar Videos
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Yoga Flow with Celeste on 12-20-21
45:18
Get centered and find a slow flow that moves through traditional standing poses, balance and ends with deep stretches. #saslife
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Flow and Go with Cheryl
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Salute the sun in a 30-minute practice to invite warmth, create space and cultivate energy for the rest of your day. #saslife
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Yoga Flow with Amanda - June 2022
16:16
Roll out your mat for a quick, flowing practice. Enjoy this one? Join us live on Wednesdays at 12:15 or Thursdays at 8am. #SASLife
