Yoga Nidra with Celeste on 11-4-20
20:25
Join Celeste and in less than 30 minutes, you'll experience an opportunity to focus on your breath, your body and the sensation of letting go like the leaves on a tree. #saslife
Join Celeste and in less than 30 minutes, you'll experience an opportunity to focus on your breath, your body and the sensation of letting go like the leaves on a tree. #saslife
Yoga Nidra Similar Videos
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Experience a yoga practice that helps you find peace and support from within. This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. #saslife
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Yoga for the Anxious Mind with Cheryl
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Breathe in the beauty of an autumn day in this 10-minute guided meditation that will leave you feeling relaxed and refreshed. #saslife