Yoga Nidra with Cheryl on 4-6-21
12:57
Join Cheryl on the sand to relax with the ocean tide in this short guided beach meditation. #saslife
Join Cheryl on the sand to relax with the ocean tide in this short guided beach meditation. #saslife
Yoga Nidra Similar Videos
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Yoga Nidra with Cheryl
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Join Cheryl for a 30 minute yoga nidra session that cultivates breath, release and bliss. #saslife
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Yoga for the Anxious Mind with Cheryl
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This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. Optional props: yoga mat, blanket, bolster, and eye pillow. #saslife
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Yoga for the Anxious Mind with Cheryl
43:08
Experience a yoga practice that helps you find peace and support from within. This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. #saslife
