Yoga Nidra with Cheryl on 4-6-21
12:57
Join Cheryl on the sand to relax with the ocean tide in this short guided beach meditation. #saslife
Join Cheryl on the sand to relax with the ocean tide in this short guided beach meditation. #saslife
Yoga Nidra Similar Videos
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Yoga Nidra Night Sky
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Take a pause to explore, imagine and relax into a peaceful visualization of the night sky guided by the light of the stars. #saslife
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Yoga for the Anxious Mind with Cheryl
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Experience a yoga practice that helps you find peace and support from within. This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. #saslife
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Yoga Nidra - A Spring Day - May 2022
28:59
Enjoy a deep relaxation retreat through this 30-minute guided audio that will rest both body and mind and treat you to the visualization of a lovely spring day. Optional Props: Blanket, Bolster, Eye Pillow
