Yoga Nidra with Celeste on 4-13-21
12:48
Take 12 minutes to let go as you move through this guided visualization that allows your stress to become a painted canvas. #saslife
Yoga Nidra
Yoga Nidra with Celeste on 4-13-21
Take 12 minutes to let go as you move through this guided visualization that allows your stress to become a painted canvas. #saslife
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Bring the outdoors to you in this 10-minute morning meditation. Enjoy the sounds of birds and nature as you welcome in deep breathing. #saslife
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Take 8 minutes to be present and listen to the sound of the waves. Relax and enjoy. #saslife
