Yoga Nidra with Rebecca on 4-20-21
15:27
Take 15 minutes to let go and experience the breath and slowing down the pace of life. #saslife
Yoga Nidra
Yoga Nidra with Rebecca on 4-20-21
Take 15 minutes to let go and experience the breath and slowing down the pace of life. #saslife
Yoga Nidra Similar Videos
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Enjoy a deep relaxation retreat through this 30-minute guided audio that will rest both body and mind and treat you to the visualization of a lovely spring day. Optional Props: Blanket, Bolster, Eye Pillow
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Yoga Nidra Night Sky
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Take a pause to explore, imagine and relax into a peaceful visualization of the night sky guided by the light of the stars. #saslife
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Yoga Nidra with Rebecca on 03-28-22
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This 30 minute guided meditation offers you a pause to let go and tune into breath and body. #saslife