Yoga Nidra with Celeste on 6-22-21
14:23
Breathe deeply for 15 minutes and let your body go as you visualize a mighty oak tree reaching its roots to the rain beneath the earth to nourish the trunk, branches and leaves that reach to the sky. #saslife
Breathe deeply for 15 minutes and let your body go as you visualize a mighty oak tree reaching its roots to the rain beneath the earth to nourish the trunk, branches and leaves that reach to the sky. #saslife
Yoga Nidra Similar Videos
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Yoga Nidra Night Sky
9:26
Take a pause to explore, imagine and relax into a peaceful visualization of the night sky guided by the light of the stars. #saslife
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Yoga Nidra with Celeste on 6-29-21
10:45
Bring the outdoors to you in this 10-minute morning meditation. Enjoy the sounds of birds and nature as you welcome in deep breathing. #saslife
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Yoga Nidra with Rebecca on 03-28-22
33:22
This 30 minute guided meditation offers you a pause to let go and tune into breath and body. #saslife
