Yoga Nidra with Celeste on 6-22-21
14:23
Breathe deeply for 15 minutes and let your body go as you visualize a mighty oak tree reaching its roots to the rain beneath the earth to nourish the trunk, branches and leaves that reach to the sky. #saslife
Breathe deeply for 15 minutes and let your body go as you visualize a mighty oak tree reaching its roots to the rain beneath the earth to nourish the trunk, branches and leaves that reach to the sky. #saslife
Yoga Nidra Similar Videos
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Yoga Nidra with Rebecca on 03-28-22
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This 30 minute guided meditation offers you a pause to let go and tune into breath and body. #saslife
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Yoga Nidra with Celeste June 2022
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Take 8 minutes to be present and listen to the sound of the waves. Relax and enjoy. #saslife
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Yoga Nidra with Celeste on 3-7-22
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Take 30 minutes to escape and find your breath. Along the way, you'll visualize yourself on a mindful journey that takes you to a private creek in the woods where you spend time letting go and relaxing. #saslife