Yoga Nidra with Celeste on 3-7-22
29:19
Take 30 minutes to escape and find your breath. Along the way, you'll visualize yourself on a mindful journey that takes you to a private creek in the woods where you spend time letting go and relaxing. #saslife
Take 30 minutes to escape and find your breath. Along the way, you'll visualize yourself on a mindful journey that takes you to a private creek in the woods where you spend time letting go and relaxing. #saslife
Yoga Nidra Similar Videos
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Yoga Nidra with Rebecca on 03-28-22
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This 30 minute guided meditation offers you a pause to let go and tune into breath and body. #saslife
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Yoga Nidra with Celeste on 6-15-21
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Join Celeste on this 15 minute journey of engaging the breath, checking in with the body while hearing the rain. #saslife
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Yoga Nidra with Cheryl
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Join Cheryl for a 30 minute yoga nidra session that cultivates breath, release and bliss. #saslife