Yoga Nidra with Rebecca on 03-28-22
33:22
This 30 minute guided meditation offers you a pause to let go and tune into breath and body. #saslife
Yoga Nidra
Yoga Nidra with Rebecca on 03-28-22
This 30 minute guided meditation offers you a pause to let go and tune into breath and body. #saslife
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Take 30 minutes to escape and find your breath. Along the way, you'll visualize yourself on a mindful journey that takes you to a private creek in the woods where you spend time letting go and relaxing. #saslife
