Yoga for the Anxious Mind with Rebecca
44:17
Experience a yoga practice that helps you find peace and support from within. This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. #saslife
Experience a yoga practice that helps you find peace and support from within. This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. #saslife
Yoga Nidra Similar Videos
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Yoga for the Anxious Mind with Cheryl
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This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. Optional props: yoga mat, blanket, bolster, and eye pillow. #saslife
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Yoga Nidra with Celeste June 2022
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Take 8 minutes to be present and listen to the sound of the waves. Relax and enjoy. #saslife
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Yoga Nidra with Cheryl
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Join Cheryl for a 30 minute yoga nidra session that cultivates breath, release and bliss. #saslife
