Yoga Stretch with Mitchell on 8-20-20
43:20
This is a 45 minute yoga stretch class where we will gently stretch the body as we move through a yoga flow. #saslife
Yoga Stretch
Yoga Stretch with Mitchell on 8-20-20
This is a 45 minute yoga stretch class where we will gently stretch the body as we move through a yoga flow. #saslife
Yoga Stretch Similar Videos
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Pause and unroll your mat for a 30-minute gentle stretch break to release tension and stress from head to toes. #saslife
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Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
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Open the hips, lengthen the hamstrings and twist your way into relaxation. #saslife