Yoga Stretch with Celeste on 8-27-20
47:12
Open your hips, lengthen your hamstrings and wring out the morning, day or week. This 45-minute class will leave you feeling energized, yet calm and productive.
Open your hips, lengthen your hamstrings and wring out the morning, day or week. This 45-minute class will leave you feeling energized, yet calm and productive.
Yoga Stretch Similar Videos
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Yoga Stretch with Kasey on 10-14-21
46:50
Enjoy this 45-minute gentle yoga stretch class that provides space for the release of muscle tension, as well as mind chatter. Yoga block, yoga strap and yoga blanket are all optional items. #saslife
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Yoga Stretch with Celeste on 12-16-21
45:19
This SOS class invites calmness as you simply lie on your back. Through a series of slow-paced poses, the hamstrings, hips and spine become open. Class ends with a guided relaxation experience that invites the simple act of "letting go". #saslife
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Yoga Stretch Express with Cheryl 10-5-22
32:11
Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife