Yoga Stretch with Celeste on 8-27-20
47:12
Open your hips, lengthen your hamstrings and wring out the morning, day or week. This 45-minute class will leave you feeling energized, yet calm and productive.
Open your hips, lengthen your hamstrings and wring out the morning, day or week. This 45-minute class will leave you feeling energized, yet calm and productive.
Yoga Stretch Similar Videos
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Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
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Yoga Stretch with Kasey on 10-14-21
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Enjoy this 45-minute gentle yoga stretch class that provides space for the release of muscle tension, as well as mind chatter. Yoga block, yoga strap and yoga blanket are all optional items. #saslife
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Yoga Stretch with Amanda 10-21-21
44:14
Move slowly from head to toes and every where in between in this deep stretch. Pairs nicely with a sweaty workout or bookend to a busy day. #saslife