Yoga Stretch with Cheryl on 9-3-20
47:12
Have a blanket and a strap handy for this 45-minute gentle stretch class. Movements will target the entire body and work to relieve any tension and tightness that you’ve been holding onto.
Have a blanket and a strap handy for this 45-minute gentle stretch class. Movements will target the entire body and work to relieve any tension and tightness that you’ve been holding onto.
Yoga Stretch Similar Videos
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Yoga Stretch with Celeste on 10-1-21
46:06
Open the hips, lengthen the hamstrings and twist your way into relaxation. #saslife
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Yoga Stretch Express with Cheryl 10-5-22
32:11
Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
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Yoga Stretch with Celeste on 12-16-21
45:19
This SOS class invites calmness as you simply lie on your back. Through a series of slow-paced poses, the hamstrings, hips and spine become open. Class ends with a guided relaxation experience that invites the simple act of "letting go". #saslife