Yoga Stretch with Celeste on 10-8-20
46:39
Calm the central nervous system with focused breathing. Turn your attention to what your body needs with special attention on the hips and hamstrings. #saslife
Yoga Stretch
Yoga Stretch with Celeste on 10-8-20
Calm the central nervous system with focused breathing. Turn your attention to what your body needs with special attention on the hips and hamstrings. #saslife
Yoga Stretch Similar Videos
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Yoga Stretch Express with Pam 9-7-22
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Pause and unroll your mat for a 30-minute gentle stretch break to release tension and stress from head to toes. #saslife
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Yoga Stretch Express with Cheryl 10-5-22
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Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
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Yoga Stretch with Celeste on 10-1-21
46:06
Open the hips, lengthen the hamstrings and twist your way into relaxation. #saslife