Yoga Stretch with Cheryl on 11-5-20
44:16
Find your inner calm as we embrace the breath, open the body and relax. #saslife
Yoga Stretch
Yoga Stretch with Cheryl on 11-5-20
Find your inner calm as we embrace the breath, open the body and relax. #saslife
Yoga Stretch Similar Videos
Similar Videos
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Yoga Stretch Express with Cheryl 10-5-22
32:11
Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
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Yoga Stretch Express with Rebecca 10-26-22
32:00
Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
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Yoga Stretch Express with Rebecca 9-14-22
30:43
Take a quick break that will have a lasting impact. This practice focuses on movement and stillness designed to create space in the hips and spine. #saslife
