Yoga Stretch with Kasey on 12-3-20
49:33
This gentle yoga stretch class will begin with a strong focus on the shoulders, neck, and side body. We’ll round the class off lengthening the lower body muscles. A perfect way to reset your body & mind. #saslife
This gentle yoga stretch class will begin with a strong focus on the shoulders, neck, and side body. We’ll round the class off lengthening the lower body muscles. A perfect way to reset your body & mind. #saslife
Yoga Stretch Similar Videos
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Yoga Stretch Express with Rebecca 9-14-22
30:43
Take a quick break that will have a lasting impact. This practice focuses on movement and stillness designed to create space in the hips and spine. #saslife
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Yoga Stretch Express with Rebecca 10-19-22
30:18
Take a 30-minute time out to tune into sensations of breath and movement. #saslife
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Yoga Stretch with Celeste on 12-16-21
45:19
This SOS class invites calmness as you simply lie on your back. Through a series of slow-paced poses, the hamstrings, hips and spine become open. Class ends with a guided relaxation experience that invites the simple act of "letting go". #saslife
