Yoga Stretch with Mitchell on 1-21-21
42:01
Stretch the stress away with this yoga practice. We will start by building some heat into the body before flowing in and out of deep stretches. #saslife
Yoga Stretch
Yoga Stretch with Mitchell on 1-21-21
Stretch the stress away with this yoga practice. We will start by building some heat into the body before flowing in and out of deep stretches. #saslife
Yoga Stretch Similar Videos
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Open the hips, lengthen the hamstrings and twist your way into relaxation. #saslife
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Take a quick break that will have a lasting impact. This practice focuses on movement and stillness designed to create space in the hips and spine. #saslife
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Yoga Stretch Express with Rebecca 10-26-22
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Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
