Yoga Stretch with Kasey on 2-11-21
45:32
Grab your mat, blanket and yoga strap for a 45-minute yoga stretch class done entirely on the mat. Together, we’ll wring out all physical and emotional stressors through a series of gentle yoga postures appropriate for everyone. #saslife
Grab your mat, blanket and yoga strap for a 45-minute yoga stretch class done entirely on the mat. Together, we’ll wring out all physical and emotional stressors through a series of gentle yoga postures appropriate for everyone. #saslife
Yoga Stretch Similar Videos
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Yoga Stretch with Kasey on 10-14-21
46:50
Enjoy this 45-minute gentle yoga stretch class that provides space for the release of muscle tension, as well as mind chatter. Yoga block, yoga strap and yoga blanket are all optional items. #saslife
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Yoga Stretch Express with Rebecca 10-19-22
30:18
Take a 30-minute time out to tune into sensations of breath and movement. #saslife
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Yoga Stretch Express with Rebecca 9-14-22
30:43
Take a quick break that will have a lasting impact. This practice focuses on movement and stillness designed to create space in the hips and spine. #saslife
