Yoga Stretch with Cheryl on 4-15-21
45:28
Reconnect with your breath and release tension in the body through a practice that highlights the shoulders and the hips. #saslife
Yoga Stretch
Yoga Stretch with Cheryl on 4-15-21
Reconnect with your breath and release tension in the body through a practice that highlights the shoulders and the hips. #saslife
Yoga Stretch Similar Videos
Similar Videos
-
Yoga Stretch Express with Cheryl 10-5-22
32:11
Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
-
Yoga Stretch Express with Rebecca 10-26-22
32:00
Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
-
Yoga Stretch Express with Rebecca 10-19-22
30:18
Take a 30-minute time out to tune into sensations of breath and movement. #saslife
