Yoga Stretch with Cheryl on 4-15-21
45:28
Reconnect with your breath and release tension in the body through a practice that highlights the shoulders and the hips. #saslife
Yoga Stretch
Yoga Stretch with Cheryl on 4-15-21
Reconnect with your breath and release tension in the body through a practice that highlights the shoulders and the hips. #saslife
Yoga Stretch Similar Videos
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Take a quick break that will have a lasting impact. This practice focuses on movement and stillness designed to create space in the hips and spine. #saslife
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Take a 30-minute time out to tune into sensations of breath and movement. #saslife
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Yoga Stretch with Celeste on 10-1-21
46:06
Open the hips, lengthen the hamstrings and twist your way into relaxation. #saslife