Yoga Stretch with Amanda on 7-29-21
47:30
Progressive anytime stretch for the back of your body with a particular focus on hips, hamstrings, calves, and feet.
Yoga Stretch
Yoga Stretch with Amanda on 7-29-21
Progressive anytime stretch for the back of your body with a particular focus on hips, hamstrings, calves, and feet.
Yoga Stretch Similar Videos
Similar Videos
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Take a quick break that will have a lasting impact. This practice focuses on movement and stillness designed to create space in the hips and spine. #saslife
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Yoga Stretch with Amanda on 12-9-21
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During the month of December, we're bringing you Yoga Stretch (Stamp Out Stress - SOS)! Release tension in your neck and shoulders in this gentle restorative practice. #saslife
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Yoga Stretch with Celeste on 10-1-21
46:06
Open the hips, lengthen the hamstrings and twist your way into relaxation. #saslife