Yoga Stretch with Kasey on 10-14-21
46:50
Enjoy this 45-minute gentle yoga stretch class that provides space for the release of muscle tension, as well as mind chatter. Yoga block, yoga strap and yoga blanket are all optional items. #saslife
Enjoy this 45-minute gentle yoga stretch class that provides space for the release of muscle tension, as well as mind chatter. Yoga block, yoga strap and yoga blanket are all optional items. #saslife
Yoga Stretch Similar Videos
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Yoga Stretch with Celeste on 12-16-21
45:19
This SOS class invites calmness as you simply lie on your back. Through a series of slow-paced poses, the hamstrings, hips and spine become open. Class ends with a guided relaxation experience that invites the simple act of "letting go". #saslife
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Yoga Stretch Express with Rebecca 10-19-22
30:18
Take a 30-minute time out to tune into sensations of breath and movement. #saslife
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Yoga Stretch Express with Cheryl 10-5-22
32:11
Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
