Beginner Yoga Flow with Celeste on 1-19-21
42:26
Join Celeste for 40 minutes of breath centering, spinal movements, standing sequences and savasana. Modifications are offered throughout. #saslife
Yoga
Beginner Yoga Flow with Celeste on 1-19-21
Join Celeste for 40 minutes of breath centering, spinal movements, standing sequences and savasana. Modifications are offered throughout. #saslife
Yoga Similar Videos
Similar Videos
-
Gentle Flow Yoga 8.6.26 - No Knees!
45:58
Gentle flow in the morning or anytime! This practice features standing and lying poses and keeps you off your knees.
-
Take 10 Meditation: Stress Release & Letting Go
10:00
Take 10 minutes for your mental health. The focus is stress release and letting go.
-
Take 10 Meditation: Breath Awareness & Grounding
8:09
Take 10 minutes to focus on your breath awareness and grounding.