Evening Yoga with Amanda on 11-23-21
1:15:44
Unwind from your day in this hip opening lunar flow followed by a heart warming gratitude meditation. Lunar flow promotes grounding and hip opening while strengthening the core, back, and legs. #saslife
Yoga
Evening Yoga with Amanda on 11-23-21
Unwind from your day in this hip opening lunar flow followed by a heart warming gratitude meditation. Lunar flow promotes grounding and hip opening while strengthening the core, back, and legs. #saslife
Yoga Similar Videos
Similar Videos
-
7-Minute Yoga Stretch 9.2.26
7:00
A standing yoga practice perfect for taking a quick movement break at your desk. Pause, breathe, and stretch your back and hamstrings in this 7-minute practice. #SASlife
-
Take 10 Meditation: Stress Release & Letting Go
10:00
Take 10 minutes for your mental health. The focus is stress release and letting go.
-
Yoga Challenge 9.2.26
45:00
