Morning Yoga with Amanda 5-12-22
46:02
Rise and shine and warm up your spine, hips, and hamstrings in this gentle flowing practice. Enjoy it? Join us live on Thursday mornings in the studio or on Zoom! #SASlife
Rise and shine and warm up your spine, hips, and hamstrings in this gentle flowing practice. Enjoy it? Join us live on Thursday mornings in the studio or on Zoom! #SASlife
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Wake up and flow slow in this grounding practice! Love this class? Join us live in studio or on Zoom on Thursdays. #SASlife
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Morning Yoga with Celeste - August 2022
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This 20 minute morning yoga practice cultivates relaxation, opening hips and lengthening the spine and hamstrings. Enjoy this practice? Join us live on Thursdays in studio or online! #saslife
