Yoga Stretch Express with Rebecca 10-26-22
32:00
Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
Yoga
Yoga Stretch Express with Rebecca 10-26-22
Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
Yoga Similar Videos
Similar Videos
-
Yoga Nidra - Wisdom of Winter
22:19
The season of winter calls us to slow down, find deep rest, and turn inwards. In this 20-minute guided experience we'll tap into the wisdom of winter and invite deep relaxation. #saslife
-
Restorative Yoga
1:28:24
As we move towards winter, we're invited to slow down, sense, and savor the season. This 90-minute restorative yoga class provides an opportunity to unplug from distractions and tune into stillness. #saslife
-
Evening Yoga with Celeste
59:23
Rinse off the workday as we open the hips, hamstrings and incorporate twists. Recorded live on October 4, 2022 #SASlife
