2023 Fitness Class Kickoff
24:44
Join your favorite instructors for 25 minutes of fitness fun featuring quick segments of Resistant Functional Conditioning, Total Strength, Pilates, and Yoga!
Join your favorite instructors for 25 minutes of fitness fun featuring quick segments of Resistant Functional Conditioning, Total Strength, Pilates, and Yoga!
Yoga Similar Videos
-
Restorative Yoga
1:28:24
As we move towards winter, we're invited to slow down, sense, and savor the season. This 90-minute restorative yoga class provides an opportunity to unplug from distractions and tune into stillness. #saslife
-
Spring Serenity Yoga and Meditation
1:00:04
Awaken spring and invite serenity with this practice focused on grounding, calming union of breath and body and a guided meditation. #saslife
-
Evening Yoga with Celeste
59:23
Rinse off the workday as we open the hips, hamstrings and incorporate twists. Recorded live on October 4, 2022 #SASlife
