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Yoga Flow with Rebecca on 9-14-2020
48:33
Enjoy a 45 min flow designed to integrate mind, body, breath, and spirit. #saslife
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Yoga Flow with Rebecca on 6-29-20
46:36
Join me for a 45 minute yoga flow that will challenge your balance, calm your mind and offer you an embrace! #saslife
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Yoga Stretch with Celeste on 6-11-20
44:57
Grab a strap, blanket or towel and a mat as we open the hips, lengthen the hamstrings and incorporate mindful twists to create space in the spine. We'll end this 45-minute class with a guided relaxation letting you melt into the mat. #saslife
Recreation & Fitness Center
