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Cardio Kickboxing with Pam on 10-20-20
46:17
Kick, jab and punch your way to the next level with this Cardio Kickboxing workout. No equipment needed. Higher and lower impact and intensity options are given throughout.
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Cardio Kickboxing with Amanda on 9-29-20
45:00
Jab! Cross! Kick! Be sure to grab some water as this workout is sure to make you sweat. #saslife
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Cardio Kickboxing with Lisa on 9-08-20
45:20
This is a 45-minute cardio kickboxing class that will get you moving in all directions and working total body! #saslife
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Cardio Kickboxing with Cheryl on 8-18-20
46:18
A 45-minute high energy class! Have your water and towel ready. #saslife
Recreation & Fitness Center
