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Cardio Kickboxing with Lisa on 5-11-21
45:47
Kick and punch your way into a sweat with this 45-minute cardio kickboxing class! Get ready to push yourself!
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Cardio Kickboxing with Pam on 4-6-21
46:12
Jab, hook, cut and kick your way to a great workout. This combination is primarily low-impact and guaranteed to add a punch to your workout!
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Cardio Kickboxing with Amanda on 3-2-21
45:30
Jab, cross, kick! Turn up your music and get ready to sweat with Amanda in this 45 minute class! #saslife
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Cardio Kickboxing with Angie on 1-26-21
45:25
45 minutes of sizzling yet simple combos of punches, kicks and core! Your workout, your way!
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Cardio Kickboxing with Lisa on 12-22-20
45:42
Join me for 45 minutes of punching and kicking your way through a total body workout! #saslife
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Cardio Kickboxing with Cheryl on 12-1-20
46:09
Prepare to punch, shuffle, and kick your way through this fun, high energy workout! #saslife
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Cardio Kickboxing with Angie on 11-10-20
45:58
Calorie torching 45-minute modifiable workout featuring basic punches and kicks! Your workout, Your way! #saslife
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Cardio Kickboxing with Pam on 10-20-20
46:17
Kick, jab and punch your way to the next level with this Cardio Kickboxing workout. No equipment needed. Higher and lower impact and intensity options are given throughout.
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Cardio Kickboxing with Amanda on 9-29-20
45:00
Jab! Cross! Kick! Be sure to grab some water as this workout is sure to make you sweat. #saslife
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Cardio Kickboxing with Lisa on 9-08-20
45:20
This is a 45-minute cardio kickboxing class that will get you moving in all directions and working total body! #saslife
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Cardio Kickboxing with Cheryl on 8-18-20
46:18
A 45-minute high energy class! Have your water and towel ready. #saslife
Recreation & Fitness Center
