Cardio Kickboxing with Pam 4-6-21
Jab, hook, cut and kick your way to a great workout. This combination is primarily low-impact and guaranteed to add a punch to your workout!
Cardio Kickboxing with Amanda on 3-2-21
Jab, cross, kick! Turn up your music and get ready to sweat with Amanda in this 45 minute class! #saslife
Cardio Kickboxing Live with Angie on 1-26-21
45 minutes of sizzling yet simple combos of punches, kicks and core! Your workout, your way!
Cardio Kickboxing with Lisa on 12-22-20
Join me for 45 minutes of punching and kicking your way through a total body workout! #saslife
Cardio Kickboxing with Cheryl on 12-1-20
Prepare to punch, shuffle, and kick your way through this fun, high energy workout! #saslife
Cardio Kickboxing with Angie on 11-10-20
Calorie torching 45-minute modifiable workout featuring basic punches and kicks! Your workout, Your way! #saslife
Cardio Kickboxing with Pam on 10-20-20
Kick, jab and punch your way to the next level with this Cardio Kickboxing workout. No equipment needed. Higher and lower impact and intensity options are given throughout.
Cardio Kickboxing with Amanda on 9-29-20
Jab! Cross! Kick! Be sure to grab some water as this workout is sure to make you sweat. #saslife
Cardio Kickboxing with Lisa on 09-08-20
This is a 45-minute cardio kickboxing class that will get you moving in all directions and working total body! #saslife
Cardio Kickboxing with Cheryl on 8-18-20
A 45-minute high energy class! Have your water and towel ready. #saslife
Cardio Kickboxing with Amanda on 5-26-20
45 minute Cardio Kickbox class. All you need is a mat, feet, and hands!
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