Cardio Kickboxing with Lisa on 9-28-21
45 minutes of heart pumping work that includes a variety of punches, kicks, shuffles, and more! #saslife
Cardio Kickboxing with Kasey on 7-20-21
Join me for 45-minutes of cardio kickboxing sure to get your sweating!
Cardio Kickboxing with Angie on 6-15-21
Jab, Jab, Cross! 45 minutes of easy-to-follow boxing drills that will leave you a sweaty, wonderful, happy mess! Modifications are demonstrated and encouraged! Water bottle and a fierce attitude are only requirements! #saslife
Cardio Kickboxing with Lisa on 5-11-21
Kick and punch your way into a sweat with this 45-minute cardio kickboxing class! Get ready to push yourself!
Cardio Kickboxing with Pam on 4-6-21
Jab, hook, cut and kick your way to a great workout. This combination is primarily low-impact and guaranteed to add a punch to your workout!
Cardio Kickboxing with Amanda on 3-2-21
Jab, cross, kick! Turn up your music and get ready to sweat with Amanda in this 45 minute class! #saslife
Cardio Kickboxing with Angie on 1-26-21
45 minutes of sizzling yet simple combos of punches, kicks and core! Your workout, your way!
Cardio Kickboxing with Lisa on 12-22-20
Join me for 45 minutes of punching and kicking your way through a total body workout! #saslife
Cardio Kickboxing with Cheryl on 12-1-20
Prepare to punch, shuffle, and kick your way through this fun, high energy workout! #saslife
Cardio Kickboxing with Angie on 11-10-20
Calorie torching 45-minute modifiable workout featuring basic punches and kicks! Your workout, Your way! #saslife
Cardio Kickboxing with Pam on 10-20-20
Kick, jab and punch your way to the next level with this Cardio Kickboxing workout. No equipment needed. Higher and lower impact and intensity options are given throughout.
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