-
Cardio Kickboxing with Cheryl on 8-18-20
46:18
A 45-minute high energy class! Have your water and towel ready. #saslife
-
1-Minute Intervals with Angie on 7-10-20
44:39
Class format is 1 minute of work and 30 seconds of rest. The one-minute work interval will alternate between cardio and strength for a total body workout. #saslife
-
Hi/Low Aerobics with Angie on 8-11-20
45:03
No equipment needed for this workout. Grab some water/drink and a towel and bring a smile. #saslife
Recreation & Fitness Center
