The Yoga of Nutrition - Living the Yamas and Niyamas: Part 1 - The Yamas

58:52

There are many layers to the Yamas and Niyamas. The Yamas are attitudes and behaviors within the realm of relationship with others. During this session, we discuss the Yamas and how they apply to nutrition and healthy lifestyles. #saslife

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The Yoga of Nutrition - Living the Yamas and Niyamas: Part 1 - The Yamas

There are many layers to the Yamas and Niyamas. The Yamas are attitudes and behaviors within the realm of relationship with others. During this session, we discuss the Yamas and how they apply to nutrition and healthy lifestyles. #saslife