1 Minute Intervals with Amanda recorded live 10-22-21
42:04
Are you up for the challenge? Complete 3 rounds of 8 full body exercises that will work your body head to toe!
1-Minute Intervals
1 Minute Intervals with Amanda recorded live 10-22-21
Are you up for the challenge? Complete 3 rounds of 8 full body exercises that will work your body head to toe!
1-Minute Intervals Similar Videos
Similar Videos
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1-Minute Intervals with Mitchell on 7-30-21
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Get your sweat on with some moves you’ve seen before and some that maybe you haven’t! You’ll need a mat and dumbbells.
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1 Minute Intervals: Challenge your hips, hamstrings, and quads with a splash of core in 1 Minute Intervals. This workout is broken into 2 rounds of 4 exercises. Practice for round 1; perfect for round 2! #saslife
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1-Minute Intervals with Mitchell on 6-4-21
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All you need is a mat and a pair of dumbbells for this full body, high intensity 1 Minute Intervals class! #saslife
