1-Minute Intervals with Ryan on 7-31-20
45:06
45 minute 1 Minute Interval class streamed live. All you need is a mat! #saslife
1-Minute Intervals
1-Minute Intervals with Ryan on 7-31-20
45 minute 1 Minute Interval class streamed live. All you need is a mat! #saslife
1-Minute Intervals Similar Videos
Similar Videos
-
1-Minute Intervals with Cheryl on 7-23-21
47:57
Have your towel, water and dumbbells ready! This workout will alternate between one minute of low/high impact cardio with one minute of upper body focused strength. #saslife
-
1-Minute Intervals with Angie on 7-2-21
45:41
You get it ALL! Alternating bouts of cardio and strength give your body the BOOST it needs to conquer the day! Bodyweight is great OR add weight. 😉 All movements are modifiable to create YOUR perfect workout! Grab your water and SMILE!
-
1 Minute Intervals with Amanda recorded live 10-22-21
42:04
Are you up for the challenge? Complete 3 rounds of 8 full body exercises that will work your body head to toe!
