1-Minute Intervals with Ryan on 4-23-21
47:42
Bring your dumbbells for a 1-Minute Interval class that targets the shoulders, chest, and abs amid a full body workout!
Bring your dumbbells for a 1-Minute Interval class that targets the shoulders, chest, and abs amid a full body workout!
1-Minute Intervals Similar Videos
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1-Minute Intervals with Mitchell on 6-4-21
44:03
All you need is a mat and a pair of dumbbells for this full body, high intensity 1 Minute Intervals class! #saslife
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1-Minute Intervals with Pam 11-5-21
44:16
Push yourself with one minute of cardio followed by a one minute of active recovery. No equipment needed and plenty of high and low impact options are available so you can make it the workout you want!
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1-Minute Intervals with Cheryl on 7-23-21
47:57
Have your towel, water and dumbbells ready! This workout will alternate between one minute of low/high impact cardio with one minute of upper body focused strength. #saslife