Morning Yoga with Cheryl 6-30-22
50:08
Release tension and create space through a gentle morning sequence. #saslife
All Levels
Morning Yoga with Cheryl 6-30-22
Release tension and create space through a gentle morning sequence. #saslife
All Levels Similar Videos
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Join Celeste for a 45-minute practice of poses ranging from beginner and building on if you wish. The practice incorporates flexibility, core and strength. #saslife
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Grab a blanket and a tennis ball and take a pause. Enjoy the rhythm of breath and body in this simple, heart centered experience.
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All-Levels Yoga with Cheryl on 2-9-22
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Reset and restore in a standing sequence that creates warmth, opens the hips, and both rinses and releases tension through spinal twists. #saslife