Back to the Core with Kasey 10-29-20

31:43

This is a 30-minute class that will focus on strengthening the low back and entire abdominal region. I’ll guide you through a series of exercises that will have you moving in different planes of motion, allowing for a well-rounded core workout!

Back to the Core
Back to the Core with Kasey 10-29-20

This is a 30-minute class that will focus on strengthening the low back and entire abdominal region. I’ll guide you through a series of exercises that will have you moving in different planes of motion, allowing for a well-rounded core workout!

Back to the Core Similar Videos

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