Beginner Yoga Flow with Celeste on 1-19-21
42:26
Join Celeste for 40 minutes of breath centering, spinal movements, standing sequences and savasana. Modifications are offered throughout. #saslife
Join Celeste for 40 minutes of breath centering, spinal movements, standing sequences and savasana. Modifications are offered throughout. #saslife
Beginner Yoga Flow Similar Videos
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Beginner Yoga - Week One with Cheryl
47:36
In week one of the Beginner Yoga Series, you are introduced to basic yoga postures that focus on the six movements of the spine. Learn how to link your breath to your movements to reduce tension and nurture your inner soul.
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Beginner Yoga Flow with Ryan on 4-6-21
39:30
A gentle flow working on hips and shoulders. Just bring your mat and yourself to this practice. #saslife
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Beginner Yoga with Amanda on 3-23-21
40:47
Join Amanda for this 40-minute sessions that slowly guides you through poses that build creating lengthening and strength. #saslife
