Beginner Yoga Flow with Cheryl on 1-26-21
45:24
Roll out your mat and reconnect with your breath as we flow through a series of foundational yoga poses that will leave you feeling open, centered and refreshed. #saslife
Roll out your mat and reconnect with your breath as we flow through a series of foundational yoga poses that will leave you feeling open, centered and refreshed. #saslife
Beginner Yoga Flow Similar Videos
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Beginner Yoga Flow with Cheryl on 3-30-21
43:07
Find your center in mountain pose and weave its foundational principles into a standing flow of strength, stability and balance. #saslife
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Beginner Yoga - Week Two with Cheryl
45:46
In week two of the Beginner Yoga Series, we slowly build into a standing flow of poses that integrate strength, balance, and breath.
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Beginner Yoga with Amanda on 3-23-21
40:47
Join Amanda for this 40-minute sessions that slowly guides you through poses that build creating lengthening and strength. #saslife
