Beginner Yoga Flow with Amanda on 2-16-21
40:34
Crocodile centering, chaturanga tips, and balancing basics are covered in this gentle flow. #saslife
Beginner Yoga Flow
Beginner Yoga Flow with Amanda on 2-16-21
Crocodile centering, chaturanga tips, and balancing basics are covered in this gentle flow. #saslife
Beginner Yoga Flow Similar Videos
Similar Videos
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Beginner Yoga Flow with Mitchell on 4-20-21
39:35
Relax with this beginner yoga flow. We’ll gently stretch the body and bring awareness to our surroundings. #saslife
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Beginner Yoga Flow with Kasey on 3-16-21
42:33
In this 45 min beginner yoga flow class you’ll learn to link a balance posture with a fluid series of other standing yoga postures. We’ll end with a great stretch for the chest, side body and inner thighs. Optional yoga block, blanket. #saslife
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Beginner Yoga Flow with Cheryl on 3-30-21
43:07
Find your center in mountain pose and weave its foundational principles into a standing flow of strength, stability and balance. #saslife
