Beginner Yoga Flow with Kasey on 3-16-21
42:33
In this 45 min beginner yoga flow class you’ll learn to link a balance posture with a fluid series of other standing yoga postures. We’ll end with a great stretch for the chest, side body and inner thighs. Optional yoga block, blanket. #saslife
In this 45 min beginner yoga flow class you’ll learn to link a balance posture with a fluid series of other standing yoga postures. We’ll end with a great stretch for the chest, side body and inner thighs. Optional yoga block, blanket. #saslife
Beginner Yoga Flow Similar Videos
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Beginner Yoga - Week Three with Rebecca
45:19
Experience foundational poses to set the mind and body at ease. Find balance through stability and flow.
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Beginner Yoga Flow with Cheryl on 3-30-21
43:07
Find your center in mountain pose and weave its foundational principles into a standing flow of strength, stability and balance. #saslife
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Beginner Yoga Flow with Ryan on 4-6-21
39:30
A gentle flow working on hips and shoulders. Just bring your mat and yourself to this practice. #saslife
