Beginner Yoga Flow with Mitchell on 4-20-21
39:35
Relax with this beginner yoga flow. We’ll gently stretch the body and bring awareness to our surroundings. #saslife
Relax with this beginner yoga flow. We’ll gently stretch the body and bring awareness to our surroundings. #saslife
Beginner Yoga Flow Similar Videos
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Experience foundational poses to set the mind and body at ease. Find balance through stability and flow.
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We explore two short flows in this practice. One is on the mat and one is standing. Each has three common poses and then we link them together for one seamless flow.