Beginner Yoga - Week Two with Cheryl
45:46
In week two of the Beginner Yoga Series, we slowly build into a standing flow of poses that integrate strength, balance, and breath.
Beginner Yoga Flow
Beginner Yoga - Week Two with Cheryl
In week two of the Beginner Yoga Series, we slowly build into a standing flow of poses that integrate strength, balance, and breath.
Beginner Yoga Flow Similar Videos
Similar Videos
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Beginner Yoga Flow with Cheryl on 3-30-21
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Find your center in mountain pose and weave its foundational principles into a standing flow of strength, stability and balance. #saslife
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Experience foundational poses to set the mind and body at ease. Find balance through stability and flow.
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Beginner Yoga Flow with Rebecca on 4-13-2021
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Move through standing and lying poses as you explore creating space in mind, body, and breath. #saslife