Body Sculpt with Kasey on 8-12-20
46:09
This is a 45-minute strength class where we will perform 10 exercises designed to strengthen the entire body. You'll need a mat, dumbbells and water. #SASlife
This is a 45-minute strength class where we will perform 10 exercises designed to strengthen the entire body. You'll need a mat, dumbbells and water. #SASlife
Body Sculpt Similar Videos
-
Body Sculpt with Rebecca on 7-28-21
45:24
This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.
-
Body Sculpt with Peter on 6-23-21
45:01
Get ready to sweat. This body sculpt workout will hit the entire body. All you need are dumbbells; a mat is optional.
-
Body Sculpt with Cheryl on 10-20-21
45:15
Get ready to move through 10 strength exercises circuit style! We’ll use both dumbbells and body weight to complete two full rounds. Have your water and a towel handy!
