Body Sculpt with Lisa on 09-23-20
45:54
This is a 45-minute total body strength workout. Class is broken down into 3 segments: lower body, upper body, then core. #saslife
Body Sculpt
Body Sculpt with Lisa on 09-23-20
This is a 45-minute total body strength workout. Class is broken down into 3 segments: lower body, upper body, then core. #saslife
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Challenge your lower, upper, and core using a combination of both body weight and dumbbells.
